How Do You Know if You Tore Your ACL?
Knee injuries can be painful and debilitating. Your ACL (anterior cruciate ligament) is a tissue band of ligaments that hold the knee bones together. The function of the ACL is to prevent your shinbone from […]
read moreSymptoms of Shoulder Arthritis
The shoulder joint has more movement than any other joint in the body. Shoulder arthritis can make these frequent movements more painful. What is Shoulder Arthritis? The two main types of shoulder arthritis are: Osteoarthritis […]
read moreHow Long Does It Take for a Sprained Ankle to Heal?
What Are the Symptoms of a Sprained Ankle? Sprained ankle symptoms depend on the severity of the sprain and may include: Pain, particularly when you put too much weight on the foot Ankle is tender […]
read moreWhat Happens if Plantar Fasciitis is Left Untreated?
What is Plantar Fasciitis? Plantar fasciitis is the inflammation of a thick, dense band of connective tissue that runs along the bottom of the foot and connects your heel bone to your toes (plantar fascia). […]
read moreWhy Are My Joints Stiff?
Stiffness can affect any joint in your body, including your fingers, hands, wrists, knees, and elbows. You may find it more difficult than usual to walk, stand, type, or perform other daily tasks and should […]
read moreHow Does Colder Weather Affect my Knee Injury?
If you have a knee injury, you may have noticed that your knee pain changes with the weather. Many people experience a flare-up of knee pain in the winter months. What Causes Knee Pain in […]
read more5 Easy Ways to Help With my Shoulder Pain
Shoulder pain can make life more difficult, whether it’s causing pain and interfering with your sleep or it’s limiting what you can do. Fortunately, there are some ways to help relieve the pain. In this […]
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